Eosinophilic Esophagitis (EoE) affects 50 out of every 100,000people in the United States and Europe. However, despite its high prevalence, there is no cure for the disease. There are, however, certain things that you can do to alleviate the symptoms. Supplements are a great way of getting nutrient your body needs to fight against the effects of EoE. Therefore, if you want to protect your body, be sure to add anti-inflammatory, Vitamin D, and probiotic supplements to your everyday diet.
Anti-Inflammatory Supplements Can Strengthen Your Body
One major symptom of EoE is an inflammation of the esophagus. Therefore, anti-inflammatory supplements have been scientifically proven to relive this major symptom. One beneficial supplement is omega-3 fatty acids, which you can get from fish oil. For those allergic to fish, turmeric and slippery elm powder also work very well. Slipper elm, which comes from a tree found in North America, contains a substance called mucilage which serves as the anti-inflammatory property. Tumeric also contains curcumin, which serves as a powerful anti-inflammatory, as well as an antioxidant. Each of these supplements can also be received as a prescription or over-the-counter drug. However, when they are received in the latter method, you should make sure your supplements are from a reliable source, as taking the wrong supplement can cause severe health risks.
Vitamin D Supplements to Brighten Your Body
Vitamin D is another supplement that is highly beneficial when combatting inflammatory issues. EoE is characterized as a chronic allergic condition and scientists have a found a link between food allergies and low vitamin D levels. Therefore, it is important that you receive as much supplementary Vitamin D as possible. Since foods that are common sources of the vitamin are generally inedible for people with EoE, as they are those commonly associated with food allergies, Vitamin D can also be provided in other ways. Spending more time outside in the sun can directly increase levels of Vitamin D in the human body. There are also supplements provided over-the-counter and at the request of your doctor, which can provide enough supplementary Vitamin D to replenish the body.
Probiotic Supplements to Replace Harmful Wheat
One study showed that wheat is a common trigger food for EoE and affected about 60 percent of patients. Therefore, many doctors suggest removing wheat from EoE diets. However, removing wheat from your system can also be like opening your body to infection. You need to adjust carefully by adding probiotic supplements to your diet. After removing wheat from a diet, many people experience constipation and bloating as the body transitions back to healthier bacterial populations. 4-8 weeks of probiotic supplements can help alleviate these symptoms and provide a smoother transition off wheat products.
While supplements can’t cure Eosinophilic Esophagitis, it can help reduce its effects. EoE can limit a lot of what is available for you to eat, but with the right supplements, you can lead a happy healthy life.